{"id":109,"date":"2006-03-30T20:09:52","date_gmt":"2006-03-31T01:09:52","guid":{"rendered":"\/blog\/?p=109"},"modified":"2015-03-07T11:09:29","modified_gmt":"2015-03-07T16:09:29","slug":"gone-for-a-walk","status":"publish","type":"post","link":"https:\/\/www.holypotato.net\/?p=109","title":{"rendered":"Gone For A Walk"},"content":{"rendered":"<p>London is fantastic for the number of parks and trails running through the city, especially those following the river. I&#8217;m pretty fortunate since my apartment building backs onto the river; well, it backs onto some forest, which in turn backs onto the river. Either way, it makes for some sweet walking\/biking environs, and I&#8217;ve not been taking advantage of it nearly enough while I&#8217;ve lived here.<\/p>\n<p>So now I&#8217;m making an effort to lose some weight and get in shape through the two basic, baby step approaches of:<\/p>\n<ol>\n<strong><br \/>\n1. eating less<\/p>\n<p>2. exercising more<\/strong><\/ol>\n<p>I&#8217;m taking it pretty slow (I just don&#8217;t have the willpower to go hungry at the moment, nor the energy to really work out), so with the nice weather I&#8217;ve made a point of going out for a walk almost daily. I took a slightly different route today, following the muddy path right along the edge of the water, instead of the nicely maintained paved one that&#8217;s set back a bit. On my walk, I ran into Christie, who settled herself into a neat little warren of fallen trees to curl up and read a book. She gave me permission to take a picture of her setup, but judging by the look on her face I think it was just because it was the fastest way she could think of to get me to stop bugging her and let her go back to her book. I won&#8217;t say exactly where along the path this keen little spot is, just in case I want to read a book there myself one day :)<\/p>\n<p><img src='\/blog\/wp-content\/readingwarrensmall.JPG' alt='A nice spot to read by the Thames March06' width=\"600\" height=\"480\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>London is fantastic for the number of parks and trails running through the city, especially those following the river. I&#8217;m pretty fortunate since my apartment building backs onto the river; well, it backs onto some forest, which in turn backs onto the river. Either way, it makes for some sweet walking\/biking environs, and I&#8217;ve not [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.holypotato.net\/index.php?rest_route=\/wp\/v2\/posts\/109"}],"collection":[{"href":"https:\/\/www.holypotato.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.holypotato.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.holypotato.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holypotato.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109"}],"version-history":[{"count":0,"href":"https:\/\/www.holypotato.net\/index.php?rest_route=\/wp\/v2\/posts\/109\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.holypotato.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.holypotato.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.holypotato.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}